Embracing the “Failure” of Relapse Let’s get something straight relapse is not part of the process! It does happen often but let’s not get confused. Now if perhaps, you do relapse in recovery there is always something you can learn from this. “It’s…
Read moreWhether it’s a branded holiday like Memorial Day or the Fourth of July, a celebratory outing, or just a Sunday brunch, it seems like we’re always looking for an opportunity to toast with something a little stronger than our standard fare. But if you’ve caught…
Read moreMusic is more powerful than many people realize: Research has shown that it can improve memory, reduce stress, and even ease physical pain. For many people, music is inextricably linked with emotions—and it certainly affects their moods. If you’re feeling sad,…
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