Treatment Options for Bipolar Disorder

About Bipolar Disorder Bipolar disorder may be a difficult diagnosis to live with, and finding successful personalized treatments is challenging. Oftentimes, treatment targets shift, patients are non-adherent to medication regimens, and comorbidity rates are extremely high.[1] Unfortunately, bipolar disorder is also associated with high rates of suicide, usually with more lethal means than other mental…

Why Did I Relapse During Addiction Recovery?

Embracing The “Failure” of Relapse Let’s get something straight: Relapse is not part of the process! It does happen often but let’s not get confused. Now if perhaps, you do relapse in recovery there is always something you can learn from this. “It’s failure that gives you the proper perspective on success.” – Ellen DeGeneres.…

The Best Types of Music For Each Mood

Music is more powerful than many people realize: Research has shown that it can improve memory, reduce stress, and even ease physical pain. For many people, music is inextricably linked with emotions—and it certainly affects their moods. If you’re feeling sad, angry, or unproductive, it’s only natural to turn on some tunes so you can…